Functional Medicine Blog
for Long COVID, MCAS, Chronic Fatigue and gut health.
What is Functional Medicine?
What is new about Functional Medicine however is that it has taken these principles, along with modern ones, and used them to develop a systemised model which allows the practitioner to effectively identify and address the causes of health problems.
EBV and HSV6 Viral Reactivation and Long COVID
One of the leading theories behind Long COVID is that it may not be caused by SARS-CoV-2 alone. Instead, the initial infection may “reawaken” dormant viruses already present in the body — particularly Epstein-Barr Virus (EBV) and certain herpes viruses.
Long COVID, Spike Protein and Autoimmunity
A number of studies have shown higher levels of autoantibodies in people with Long COVID, and increasing evidence suggests that many patients develop latent autoimmune activity in around 80 percent of cases, or multiple autoimmune processes in around 60 percent.
Brain Fog and Long COVID: Understanding What’s Happening in the Brain, and How to Support Recovery
Brain fog is a common long COVID symptom linked to inflammation, mitochondrial dysfunction, and blood brain barrier disruption. Learn what causes it and how to support recovery naturally.
The Role of Inflammation in Long COVID and Post Vax Problems
Both COVID-19 infection and vaccination act as inflammatory triggers, since they stimulate the immune system to become more active. For most people this response is temporary and well-regulated. However, in some individuals the immune and inflammatory reaction becomes overwhelming and leads to longer-lasting effects.
Understanding Hypothyroidism: Beyond Medication to a Holistic Approach
Discover the root causes of hypothyroidism, why conventional treatments may fall short, and how a Functional Medicine approach can improve thyroid health, energy, and overall well-being.
The Best Foods for Thyroid Health: What to Eat and What to Avoid
Learn how to support healthy thyroid function with nutrient-rich foods, avoid potential thyroid-disrupting foods, and understand key vitamins and minerals like iodine, selenium, and vitamin D. Includes a practical thyroid-friendly food guide.
How Toxins and Medications Impact Thyroid Health: What You Need to Know
Discover how environmental toxins and common medications can affect thyroid function, and learn practical strategies to reduce your toxic load, support hormone balance, and optimize thyroid health naturally.







